Registration is required for this class! Please visit the link under Event Website to sign up! Space is extremely limited!

Are you interested in gentle movement exercises? Aching to learn about fall prevention? Then come to the Edneyville Library for Tai Chi with instructor Sharon M! Participants will be guided through the principles of this ancient martial art that have long been used to improve balance and coordination. Tai Chi utilizes moving meditation that stimulates the body’s energy flow with special emphasis on the breath and core.

Instructor Sharon M. is also available at the YMCA, where she teaches this class regularly.