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Chair Yoga

March 7 @ 1:00 pm - 2:00 pm

Are you looking to get fit by sitting? Want more joint mobility but don’t have much to begin with? Then come to the Weaverville Library for Chair Yoga! Yoga helps strengthen the body, lowers stress, improves balance and posture, and helps lift your mood through careful stretches. No registration is necessary and yoga mats are provided while supplies last.

Details

Date:
March 7
Time:
1:00 pm - 2:00 pm
Event Categories:
, ,

Venue

Weaverville Library
41 North Main Street
Weaverville, NC 28787 United States
+ Google Map
Phone
828-250-6482
View Venue Website

Details

Date:
March 7
Time:
1:00 pm - 2:00 pm
Event Categories:
, ,

Venue

Weaverville Library
41 North Main Street
Weaverville, NC 28787 United States
+ Google Map
Phone
828-250-6482
View Venue Website