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Pilates Mat Exercises

December 23 @ 3:30 pm - 4:30 pm

Pilates is whole body fitness! Learn how to strengthen your core and improve your balance through mind-body exercises. Classes are free and open to the general public at the Mills River Library with no registration needed. An exercise waiver is needed to take this class.

Details

Date:
December 23
Time:
3:30 pm - 4:30 pm
Event Categories:
, ,

Venue

Mills River Library
124 Town Center Drive, Suite 1
Mills River, NC 28759 United States
+ Google Map
Phone
828-890-1850
View Venue Website

Details

Date:
December 23
Time:
3:30 pm - 4:30 pm
Event Categories:
, ,

Venue

Mills River Library
124 Town Center Drive, Suite 1
Mills River, NC 28759 United States
+ Google Map
Phone
828-890-1850
View Venue Website