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Pilates Mat Exercises

July 22 @ 3:30 pm - 4:30 pm

Pilates is whole body fitness! Learn how to strengthen your core and improve your balance through mind-body exercises. Classes are free and open to the general public with no registration needed. An exercise waiver is needed to take this class.

Details

Date:
July 22
Time:
3:30 pm - 4:30 pm
Event Categories:
, ,

Venue

Mills River Library
124 Town Center Drive, Suite 1
Mills River, NC 28759 United States
+ Google Map
Phone
828-890-1850
View Venue Website

Details

Date:
July 22
Time:
3:30 pm - 4:30 pm
Event Categories:
, ,

Venue

Mills River Library
124 Town Center Drive, Suite 1
Mills River, NC 28759 United States
+ Google Map
Phone
828-890-1850
View Venue Website