Are you stressed out? Looking for ways to cope with life’s uncertainties? Do you want to be more present in the moment? Then come to the Fairview Library today for The Art of Mindfulness with Dr. Mattie Decker! This class offers skills, techniques, and tools for promoting mindfulness in our everyday lives. Please dress comfortably and bring a towel or yoga mat to sit on as we explore how to cherish each moment to its fullest.
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