Chair Yoga
Weaverville Library 41 North Main Street, Weaverville, NC, United StatesAre you looking to get fit by sitting? Want more joint mobility but don't have much to begin with? Then come to the Weaverville Library for Chair Yoga! Yoga helps strengthen the body, lowers stress, improves balance and posture, and helps lift your mood through careful stretches. No registration is necessary and yoga mats are […]